For Individuals

I provide coaching for individuals and small teams. Below are my signature programs which can be tailored to your needs. Custom options are available. 

 
 
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Take RooT - Building Your Personal Foundation

You feel like you are in rut and suspect there is something more that you want to go after in your life's work. You may just want to find balance, start a passion project, or do a complete revamp on your career. Even cooler you may just want to take some time off and travel the world. I will help you develop a plan of attack and be your accountability partner every step of the way. 

  • Goal + Vision Setting
  • Time Management 
  • Work Assessment 
  • Communication Coaching 
  • Sabbatical Planning 
  • Mindfulness Meditation 

Sow the Seeds

You want to launch a new business and would like guidance and support as you navigate the world of entrepreneurship. I can add value by helping you with: 

  • Refining an Idea into a viable venture
  • Setting Up a Business
  • Finding Your First Customer 
  • Establishing a Brand
  • Building Your Digital Presence
  • Pitching and Raising Money From Investor 
  • Leading and Managing People 
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Nourish & Grow 

You want explosive and healthy growth. I will help you identify the areas to fertilize, what areas to prune, all while providing balence and making sure you remain rooted with purpose. Key Areas:

  • Check in on established Goals, KPIs and Purpose 
  • Identify and Maximize Wins 
  • Identity and Tackle obstacles
  • Developing Intentional and Mindful Practices
  • Establish Boundaries for 360 Living